Posts Tagged ‘health’
Greetings:
Spring is upon us. Time to shed the heavy coats and clothes, and possibly a few extra pounds that kept us warm throughout the winter. It’s also a time for baseball, softball and tennis. Also, time to start working on the lawn and garden. Maybe even some spring-cleaning around your house.
In other words, it’s the time of year when we become more active. With this increased activity, comes the increased chance of injury. Let’s face it, most of us hibernate over the winter. Then we jump right into springtime activities and our bodies pay the price.
Here at Calzaretto Chiropractic Center, we want to make sure you’re properly prepared to take on the increased activities of spring, and survive to talk about it. Just as you prepare your car for the changing of the seasons, we recommend that you prepare your body as well. So, we invite you to make an appointment in our office to “tune up” your body for your springtime activities. Also, if you wish to shed a few winter pounds, we can assist you.
Please call us at: 856-667-0505 to schedule your appointment!
Are you confused by all the conflicting information about food today?
Do you want to gain the tools that will allow you to sift through all the mixed messages and gain control over your health?
Then join us for
Unmask the 5 Major Myths of Food & Health
An introduction to Holistic Health Complete with the Tools to Transform Your Life for GOOD
Presented By:
Laura Wald CHC, AADP
Holistic Health Counselor, Founder- Director of The Green Life, Health Counseling
Topics Being Discussed:
- Primary Food and Secondary Food
- One person’s Food is another Person’s Poison
- Crowding Out Theory
- Fad Diets
- Bio-individuality
- Cultural Diets
- “As Seen on TV”: understanding Health Studies & How it Pertains to You
- Whole Foods vs. Processed Foods
As Part of the
Annual Fitness Challenge 2009
Location: Calzaretto Chiropractic Center
(Playa Del Sol Clubhouse)
Date: Wednesday, February 25th
Time: 6:30-7:30pm