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	<title>Calzaretto Chiropractic Center</title>
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	<link>http://drcalz.com</link>
	<description>Welcome To Our Website and Blog</description>
	<pubDate>Thu, 06 Nov 2008 23:23:23 +0000</pubDate>
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		<title>Reducing Stress with Essential Oils</title>
		<link>http://drcalz.com/archives/41</link>
		<comments>http://drcalz.com/archives/41#comments</comments>
		<pubDate>Thu, 06 Nov 2008 20:57:51 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Thoughts]]></category>

		<category><![CDATA[aromatherapy]]></category>

		<category><![CDATA[oils]]></category>

		<guid isPermaLink="false">http://drcalz.com/?p=41</guid>
		<description><![CDATA[  
Aromatherapy was discovered through the use of lavender for a burn. Lavender is considered the “Swiss army knife of all the oils” because it is indicated for many things, not just burns
It is excellent for reducing stress and balancing the body, mind, and emotions. A favorite place to use lavender is in the bathtub! A [...]]]></description>
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		<title>Sweep Plaque from Your Arteries</title>
		<link>http://drcalz.com/archives/37</link>
		<comments>http://drcalz.com/archives/37#comments</comments>
		<pubDate>Tue, 30 Sep 2008 16:26:18 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://drcalz.com/?p=37</guid>
		<description><![CDATA[Natural Ways to Sweep Plaque from Your Arteries
Cardiovascular disease, the greatest health scourge of our time, often starts out with atherosclerosis &#8212; insidious deposits of cholesterol, calcium, fats and cellular waste products that gradually build up in arteries and form a substance called plaque on walls injured by inflammatory changes. Plaque is dangerous in several [...]]]></description>
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		<title>We Need Our Sleep</title>
		<link>http://drcalz.com/archives/35</link>
		<comments>http://drcalz.com/archives/35#comments</comments>
		<pubDate>Fri, 26 Sep 2008 18:52:55 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Tips]]></category>

		<category><![CDATA[insomnia]]></category>

		<category><![CDATA[rejuvenates]]></category>

		<category><![CDATA[sleep]]></category>

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		<description><![CDATA[ 
The “Sleep in America” Poll (2002) stated that 58% of U.S. adults experience symptoms of insomnia a few nights a week.  Sleep is what rejuvenates and regenerates us. Deep sleep is the main state that allows our body to keep us looking younger. With a good deal of sleep immune system stays intact and our [...]]]></description>
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		<title>Green Tea</title>
		<link>http://drcalz.com/archives/33</link>
		<comments>http://drcalz.com/archives/33#comments</comments>
		<pubDate>Mon, 15 Sep 2008 19:28:24 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Tips]]></category>

		<guid isPermaLink="false">http://drcalz.com/?p=33</guid>
		<description><![CDATA[  

Green tea consumption helps keep minds sharp
“A higher consumption of green tea is associated with a lower prevalence of cognitive impairment in humans,” according to a study published in The American Journal of Clinical Nutrition.
The study included about 1,000 Japanese people aged 70 and older. Participants took tests of mental status including memory, orientation, ability [...]]]></description>
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		<title>Stress Management</title>
		<link>http://drcalz.com/archives/25</link>
		<comments>http://drcalz.com/archives/25#comments</comments>
		<pubDate>Wed, 25 Jun 2008 20:41:26 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Tips]]></category>

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		<description><![CDATA[   
TIPS on how to De-Stress your life!!!   

Breath! : One of the most important things you can do!!
Exercise! : Walk your dog outside! Play with you kids! Jog in the Park! Yoga! Gym!
Take time for yourself!! : In our busy world, take a moment each day and focus on YOU!!
Prayer!! : Whatever your beliefs, cultivate [...]]]></description>
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		<title>New Email Newsletters</title>
		<link>http://drcalz.com/archives/24</link>
		<comments>http://drcalz.com/archives/24#comments</comments>
		<pubDate>Wed, 11 Jun 2008 01:23:14 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

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We are preparing to publish a monthly Newsletter and we would like you to get it.  We are going to be sending out news and information about our office and things we are doing along with good information about Chiropractic Care and its benefits.  We are hoping to offer special promotions and even special offers [...]]]></description>
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		<title>Our New Website</title>
		<link>http://drcalz.com/archives/1</link>
		<comments>http://drcalz.com/archives/1#comments</comments>
		<pubDate>Wed, 04 Jun 2008 19:04:15 +0000</pubDate>
		<dc:creator>The Staff</dc:creator>
		
		<category><![CDATA[Announcements]]></category>

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		<description><![CDATA[  

We are developing a new website to keep you informed about things happening at our office and with Chiropractic Care in general.  Feel free to browse around as our new site takes shape.
-Dr Calzaretto
]]></description>
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