Calzaretto Chiropractic Center

Archive for the ‘Thoughts’ Category

This article discusses “how to give yourself a raging case of cancer.” It could be breast cancer, colon cancer, prostate cancer or even something like leukemia. By following the instructions in this article, you can give yourself almost any form of cancer desirable and if you pursue these strategies to their fullest potential, you could end up with several different forms of cancer all at once. So, let’s get started and learn how to give yourself cancer.

If you’re aiming for a raging case of cancer, the first thing you’ve got to do is start consuming food ingredients that actually promote cancer. One of the most powerful cancer-promoting food ingredients of all is called sodium nitrate. This is an ingredient that is added to virtually all packaged meat products including hot dogs, pepperoni, ham, lunchmeat and other similar products. You’ll also find it in bacon, sausages and most breakfast meats. It’s listed right on the ingredients labels of all of these foods. In order to find sodium nitrate, all you have to do is walk around the grocery store, read the ingredients labels of various packaged meat products and purchase those products that contain it. Then, consume them on a frequent basis and before long, you will greatly increase your odds of being diagnosed with cancer.

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I hope everyone is enjoying the summer months with family & friends.

Vacationing does not mean to vacation from health & fitness. There are independant programs that you can implement while traveling. The most effective for fitness & conditioning is stretches & calisthenics.

Start with the upper body then lower body stretches.  Remember to hold a stretch for at least 60 Seconds.You only need to stretch a single body part once! Then move onto the next region.  After you are properly stretched then it is time to begin your calesthetic workout:

• Sit-ups
• pushups
• squats
• lunges
• pull-up
• chin-ups

I recommend each performed as one set to exhaustion.

The next item is nutritional intake.  We want to be able to enjoy a healthy and energetic summer vacation with proper nutritional food intake.

First, understand food and the importance of proper food combinations and structured intake times.

Fruit is highly beneficial to the digestive system in the morning hours of the day.  Eat fruit as your first course.  Within 20 minutes it completes its digestion and begins to supply the body with nutrition.

Breakfast / Lunch & Dinner always remember to properly combine your meals.

Never combine protein and carbohydrates since this slows down the digestive process.

Meat with vegetables or vegetables with carbohydrates.

Drink water as a natural method of hydration!

Enjoying the summer months through proper exercise and nutrition compliments a healthy lifestyle.

Yours In Health,
Anthony Calzaretto, D.C.