Calzaretto Chiropractic Center

Our topic of discussion will be: “Become Disease & Cancer Resistant”

 

We will be introducing New technology in Health, Nutrition and instrumentation that will enhance the bodies natural immunity and create a power house for the body to defend itself against the many natural and chemical invaders that we are exposed to on a daily basis.

 

 

Join us on the last Wednesday in June 06/24/2009 at 6:30pm

 

 

Friends & Family are welcome!

 

Yours In Health,

 

Dr. Anthony Calzaretto

Well, it seems that we have been getting lots of rain which equates to high growth and you said it, yard work.  Remember to play smart and prepare for your house hold chores just like you prepare for a sport.  Warm up with simple jumping jacks.  Follow this with stretches for both the upper and lower body.  As the weather gets warmer, take the appropriate water breaks in order to properly hydrate the body.  Pace yourself throughout your day.  Typically, during the spring season chores we must adapt our bodies to take on the physical stress or else you may suffer the physical reprisals the next day.

 

Remember to stretch after your daily activities are completed.  This enhances the elasticity of the ligaments and tendons while helping the body filter out the build-up of lactic acid from the muscular activity developed throughout the day.

 

Treat your body like an athlete, maintain a healthy spinal alignment through Gentle Chiropractic Adjustments & integrate a holistic therapeutic massage to assist the body in the natural healing process.

 

Live Healthy and have fun!!

 

Dr. Anthony Calzaretto